Best Season for Purification and Panchakarma Treatments

Vata is cold; hence consumption of warm food is essential as it helps in digestion and also with the downward passage of vata.

A light, warm, unctuous & nourishing food is suitable as breakfast for Vata type persons. They should not skip breakfast as they tend to be weak. Their breakfast should preferably be porridge- light and sweet.




Dinacharya in Ayurveda

In a changing worldly scenario no one has time to have a daily timetable of events which can be a land mark for each & every day.

Maybe it’s not clear what am hinting at , let me elaborate –Our age old science Ayurveda has put forward a list of regimens to be followed in a day .




Doshas & Their Management

In a changing worldly scenario no one has time to have a daily timetable of events which can be a land mark for each & every day.

Maybe it’s not clear what am hinting at , let me elaborate –Our age old science Ayurveda has put forward a list of regimens to be followed in a day .






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